A fantastic week!
Last week: 18st
This week: 17st 11
I am so, so happy! There may even have been a victory dance after I hopped off the scale… Sticking to my meal plan and keeping plenty of easy foods around for lunches seems to work really well for me. Such a simple idea, but if there’s good and easy food available then I am less likely to go raking through the old snack basket looking for a cereal bar or chocolate.
I have also hit one of the mini goals I set for myself. I am now under 250lb! (249 to be precise.) Only 6lb to go until I hit 3 stone lost. I think that might get me doing cartwheels.
The coming week will be tricky. We’re away this weekend and I’ve had a look at a few restaurants and have found some that have Primal-sounding dishes. I’m not going to be too picky about it, because I rarely go out to eat, but I would like to keep away from grains and legumes so that I don’t feel dreadful the next day. I have a cold, I don’t need food to make me feel dreadful, too. Looking forward to it, though! Especially if I can talk Lucas into trying a Brazilian restaurant… I quite fancy something spicy to sweat this cold out!